2-Ingredient Chocolate Chip Banana Ice Cream Bites

Craving ice cream but don’t want to undo all your hard work in the gym? You’ll love these adorable chocolate chip banana “nice” cream bites. All you need are two ingredients – bananas and chocolate chips. This recipe is so simple and great for those eliminating gluten or dairy from their diets. And it’s a…

What Is Arrowroot Powder, and Why Is It in My Food?

Looks like cornstarch, thickens like cornstarch . . . definitely isn’t cornstarch! If you don’t know about it already, it’s time to get to know arrowroot powder – also known as arrowroot starch – the gluten-free, Paleo, vegan thickener and baking additive. And it’s in more foods than you’d think! Arrowroot is made from the…

Lemon & Shallot Macadamia 
Nut Spread

Nut cheeses are a tasty, easy-to-make and protein-rich alternative to cream cheese! Spread it on your morning bagel, toast or crepe, on your midday sandwich and afternoon crackers or pair it with your favorite fruit or veggie for an anytime treat. Try this Lemon & Shallot Macadamia Nut Spread with fresh strawberries or cucumber sticks.…

Tossed Italian Antipasto with Pecorino-Romano Vinaigrette

Have you ever ordered an antipasto plate at your local Italian restaurant? Picture 
every delicious item from that platter – artichokes, roasted peppers and pepperoncini 
– all tossed together in a salad with a gorgeous oregano-cheese dressing. We promise, 
you’ve never had anything like this salad! The post Tossed Italian Antipasto with Pecorino-Romano Vinaigrette appeared…