Fish Sticks with Homemade Gluten-Free Bread Crumbs

These crunchy fish sticks are perfect dunked into the sisters’ creamy, tangy tartar sauce with dill and pickles – don’t skip it! Use any store-bought gluten-free bread crumbs, or make your own homemade version.

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Source: Clean Eating

The Baja Grilled Peach Salad 
with Spicy Cashew Dressing

Sweet, juicy grilled peaches add a lovely warm-weather flair to this salad packed to the brim with beautiful vegetables. The true star of this meal, though, is the creamy cashew dressing spiked with just a touch of cayenne. If you have time, we suggest making the candied pecans as they add an addictive sweet-salty crunch.…

You'll Wake Up Craving This Refreshing Summer Weight-Loss Smoothie

Finding it tough to finish an entire humongous honeydew melon before it goes bad? Try this smooth, refreshing breakfast recipe. It’s perfect if you’re trying to slim down for Summer because it offers all the weight-loss essentials needed for the ideal smoothie. This invigorating, dairy-free, 350-calorie smoothie offers tons of fiber, protein, and healthy fats,…

If You Don't Have Celiac Disease, a Gluten-Free Diet May Backfire, According to Expert

While many celebrities have attributed a gluten-free diet to their slim figures and overall healthy lifestyles, eliminating foods containing wheat, barley, and rye could actually be harmful for those without celiac disease. According to Dr. Norelle Reilly of Columbia University Medical Center in New York, gluten-free products often contain higher amounts of fat and sugar…

Adding Fiber and Protein to Salads Never Tasted So Fresh and Zesty

As a vegetarian, I live, breathe, and sleep protein-packed legumes. So it’s a no-brainer to throw them into just about every meal – even my bowl of morning oatmeal or desserts like chocolate frosted doughnuts. And you’ll never catch me eating a green salad without beans on top, but plain old chickpeas can taste pretty…