No pie shop is quite complete without an offering of the key lime variety. A quintessential American dish, key lime pie is the perfect balance of sweet, creamy, and tart – a total delight of flavors for any dessert-loving being. Despite the lightness that the limes impart on the dish, the cornerstone of any key…
Yes, we know – everyone is talking about cauliflower crust pizza because it’s lower in carbs than traditional pizza dough made with flour. But if you’re avoiding dairy or eggs, the basic cheesy crust is off limits. Now you can have cauliflower crust made without mozzarella or eggs, and this one is just as easy…
Ever since you tried overnight oats, they’ve been your go-to breakfast. With all the different combinations, from apple pie to chocolate peanut butter, you could have a new flavor every day of the week! The one thing you don’t love is that it’s not exactly superhigh in protein – that is, until now. Whip up…
If you’re a vegan who has to live without ice cream, this crave-worthy frozen dessert will make you forget all about that creamy off-limits treat. And these bites are made with only four ingredients – bananas, almond butter, applesauce, and dairy-free dark chocolate. They’re a great dessert to have waiting in your freezer for when…
Feeling like you’re ready for Summer weather to arrive already? Here’s a summery-tasting, refreshing snack you can whip up in under 20 minutes. These lemon protein balls are made with just five ingredients: raw almonds, vanilla protein powder, juicy dates, lemon juice, and unsweetened cconut. How simple is that? Related: 7 Protein Ball Recipes These…
Macadamia nuts are low in inflammatory omega-6 fats but high in healthy monounsaturated fats. They’re also an excellent source of bone-protective manganese and thiamin (vitamin B1), which helps the body’s cells convert carbohydrates
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Source: Clean Eating
To a vegetarian, hummus has to be one of the greatest inventions ever. It’s the one sandwich I can order at delis or bagel places, and it’s an amazing protein-packed snack. Plus there are so many variations from coconut curry to sweet potato – you can have a new flavor every day of the week.…
A five-ingredient barbecue sauce gives oven-baked drumsticks fresh-from-the-grill flavor. When using tomato-based ingredients, such as ketchup, use nonreactive bowls and cookware made from stainless steel, glass or ceramic.
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Source: Clean Eating
According to the Harvard TH Chan School of Public Health, nutrition research has found that people who regularly consume tree nuts such as cashews are less likely to suffer from a heart attack or die from cardiovascular disease. Just be careful not to go overboard – the US Food and Drug Administration suggests keeping daily consumption…
These freezer treats have three gorgeous layers – a nutty base, a creamy caramel middle and a smooth, chocolaty top. They’re incredibly easy to put together but look impressive for company.
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Source: Clean Eating
