Get Your Tex-Mex Fix With This High-Protein Chicken Fajita Bowl

Chicken fajitas have long been my go-to order at Tex-Mex restaurants. The main components are relatively light (at least by Tex-Mex standards), and, since they’re presented as an assemble-yourself sort of situation, I can choose to go heavy on the chicken, vegetables, guacamole, and salsa for a high-protein and -fiber meal. (Not to mention, they’re…

Chocolate Pudding Made With a Magical High-Protein Ingredient

Smooth, chocolaty, melt-in-your mouth, decadent pudding. A traditional recipe is made with white sugar, whole milk, egg yolks, and butter – definitely not the healthiest dessert, but man, is it delicious! Here’s a healthier version made with – get ready for this – black beans! And it’s sweetened with maple syrup, which is way better…

For a Quick Weeknight Dinner, Whip Up Our Soba Noodles With Peanut Sauce

Wondering how to shake up the dinner routine without spending your evening tethered to the stove? Enter this quick and nutritious dinner with soba noodles; bright, fresh flavors; plenty of protein; and even some yummy peanut butter. It also comes together in less than 30 minutes. This dish has easy-to-find ingredients and makes enough for…

Cast-Iron Steak Dinner with Buttery Cauliflower Mash

Looking for a foolproof steak recipe? Preheating the skillet is key, and cast iron is recommended—it gets hotter compared with other skillets, resulting in a nice sear. Ditch the traditional potatoes for this cauliflower mash for 75 percent fewer carbs and more vitamin C. The post Cast-Iron Steak Dinner with Buttery Cauliflower Mash appeared first…