Your cart0
  • No products in the cart.

Subtotal: $0.00

View Cart Checkout

Caliber Fitness
Caliber Fitness
Personal Touch, Personal Training
  • Home
  • About Us
  • Personal Training
  • CORPORATE WELLNESS
  • Shop
    • Online Personal Training
    • Checkout
    • My Account
    • Cart
  • Supplements
  • Contact Us
Menu back  
 
Glycemic Index Archives - Caliber Fitness

The Habit That Will Help You Lose the Extra Weight

Feel like you’ve got a little extra padding to deal with? The health experts at Harvard have an answer for you to help you shed the weight: keep your glycemic index (GI) chart handy. In the December issue of Harvard Health Review, researchers note that it’s not fat that you should be worried about if…

January 4, 2016Diet Tips, Glycemic Index, Health News, Weight LossBy Leta Shy
Caliber Fitness