Image Source: Dr. Oz While Dr. Oz’s last food investigation may have crushed our fast-food oatmeal dreams and the one before that made us second-guess our too-good-to-be-true addictive rotisserie chicken, we’re actually really excited about the good news coming from the health show. In his latest deep dive into the foods we consider healthy, Dr.…
Not only are these yogurt parfait popsicles good for you, but they’ll add festive flair to your Fourth of July barbecue. And after a long day spent grilling, you’ll love how simple these frozen treats are to prepare: just mix together the ingredients, freeze, and you’re ready to go. Full of protein-packed Greek yogurt and…
Greek yogurt is more than just a breakfast food; it also makes a healthy fat substitution in recipes. Skip oil, butter, and heavy cream, and bump up levels of calcium, protein, and probiotics with these easy swaps! Sour cream: Replace sour cream with Greek yogurt, and most people won’t even be able to tell the…
Mayo-laden chicken salad can clock in at more than 500 calories per serving. Sub in nonfat Greek yogurt to keep the same texture and tang you love but cut the calories and fat of the traditional in half. Serve your salad over a bed of lettuce, tucked in a pita pocket, or on top of…
Russet potatoes have a dry, starchy flesh that becomes wonderfully fluffy when baked, making them the ideal candidate for these richly spiced twice-baked potatoes. Serrano chiles can be quite hot, so reduce the amount used (or substitute with milder jalapeño) if you prefer this dish to be milder. The post Indian Twice- Baked Potatoes with Cucumber…
