Your cart0
  • No products in the cart.

Subtotal: $0.00

View Cart Checkout

Caliber Fitness
Caliber Fitness
Personal Touch, Personal Training
  • Home
  • About Us
  • Personal Training
  • CORPORATE WELLNESS
  • Shop
    • Online Personal Training
    • Checkout
    • My Account
    • Cart
  • Supplements
  • Contact Us
Menu back  
 
Headache Archives - Caliber Fitness

When Stress = Headaches, Hop on Your Yoga Mat

When you’re suffering from a dull, tension headache, try these yoga poses before reaching for medication. They’re a series of forward bends and reclining poses that will soothe your head and release tension from your neck. They’ll also improve circulation, slow down your breath, and calm your mind.

Source: Pop Sugar

January 7, 2016Headache, Headaches, Workouts, Yoga, Yoga SequencesBy Jenny Sugar

Cure Headaches With These Yoga Poses

If you’re not a fan of heading to the medicine cabinet when you feel a headache coming on, then head straight to your yoga mat. Headaches can be caused by a variety of reasons such as tension in your neck, tight shoulders, or back pain, and these yoga poses are designed to gently stretch and…

December 12, 2015Beginner Workouts, Headache, Healthy Living, Workouts, Yoga, Yoga SequencesBy Jenny Sugar
Caliber Fitness