100-Calorie Sweet Treats to Satisfy PMS Cravings

If you crave decadent desserts whenever you’re on your period, here are some sweet, low-calorie options made for indulging. One homemade almond butter cup: 86 calories One cup of sliced apples (57 calories) drizzled with half a tablespoon of honey (32 calories): 89 calories One Edy’s Strawberry Fruit Bar: 80 calories Flourless chocolate cake: 96…

Trying to Cut Back on Flour and Sugar? Make These Insanely Amazing Cookies

Got an insatiable sweet tooth, but you’re trying to cut back on processed sugar? Head to your kitchen and bake these cookies right now! They’re not only free of white sugar, brown sugar, maple syrup, honey, or any other processed sweeteners, but they’re also flour-free, gluten-free, and vegan, so if you’re trying to eat cleaner,…

This Light and Indulgent Grapefruit Dessert Is the Perfect End to Any Meal

We’re always on the lookout for a great Winter fruit dessert that is light yet indulgent. After a luncheon with Real Girl’s Kitchen’s Haylie Duff, where every course included grapefruit, we couldn’t stop thinking about the grapefruit brulĂ©e and sweet ricotta dessert she created. Haylie said she definitely loves to have dessert but wanted to…

4-Ingredient Chocolate Salted Caramels That Are Actually Healthy

You open up a box of chocolates and choose carefully. Maple cream? Nah. Cherry cordial. Ugh, no. Chocolate-covered caramel? Yes, please! You can indulge in one of these for 95 calories, or make your own using four basic ingredients, for only 60 calories. No candy thermometer needed! These babies couldn’t be easier to whip up.…