Parties and social events can be a struggle when you’re on a healthy-eating plan – especially those that involve alcoholic drinks and greasy bites. But eating healthier doesn’t mean you can no longer have fun. Even though you might be afraid to cave to bad habits when you’re out with friends, it’s still possible to…
Chipotle has had its fair share of bad press in the past year or so, that’s for sure. But it still remains one of the most popular fast-casual restaurants in the United States. Clearly, people are still into it. If you’re out with friends at Chipotle, or stopping roadside at the beacon of silver-wrapped burritos…
Have you heard about souping yet? The health world seems to be buzzing about the latest trend that’s dethroning juice cleanses, with good reason. Let’s break it down. What Is Souping? Put simply, “souping” is a liquid diet, but it’s not as scary as you think. You replace your typical meals with soups – meaning…
Welcome to the Pizza Farm, Nick Offerman’s bucolic utopia with “acres of pizza, kissed by the sun, stretching as far as the eye can see.” Sounds like a dream, right? Let’s pick a slice! “Farmer Daniel” (Offerman) and crew are “growing the ripe juicy pizzas your kids love,” for healthier lunches at school, with “fresh…
Life gets busy, which makes it hard to carve out time to sit down and savor a snack. If the only moments you have to squeeze in an afternoon snack are between hitting a deadline and heading to a meeting, you can enjoy something delicious that’s also better for you. Most of these hacks are…
When we talked to Carrie Underwood about her favorite healthy snacks, she mentioned she always packs protein chips when she’s traveling. Chips as a healthy snack?! This was something we had to try for ourselves. While we’ve yet to try her go-to brand, Simply Protein, we were dying to try protein chips. So, when iWon…
While I mostly know Denny’s Diner now for its hilarious Twitter account, it’s also one of the most common truck stop food vendors on Interstate 5, the freeway I frequent between San Francisco and my hometown in San Diego. If you don’t want drive-through food and you’re aching to get out of the car and…
Although Instagram’s #mealprep gives us plenty of inspiration, some of the meals on there are pretty complex to throw together. When you don’t have the time or energy, meal prepping can seem like a pain. But it doesn’t have to be. We found some quick and simple combinations that beginners and experts alike can master…
Eating on the go is tough, especially when you’re a vegetarian. The first items that come to mind when you read the words “drive-thru” typically aren’t veggie patties and salads, right? Yet, amid a sea of cheeseburgers and chicken tenders awaits a beacon of hope from seven run-of-the-mill fast food joints: vegetarian options. These meatless…
Are you at KFC because you have no other choice? Fortunately, you found this page, where we can navigate you through the menu and help you find the least fatty, least sodium-laden items on offer. General ordering tips: get your chicken grilled, not fried, and try a house salad on the side – it’s just…
