This 1-Day Paleo Meal Plan Is Under 1600 Calories (Including Dessert!)

If you’re a Paleo newbie, a vet looking for recipe ideas, or just trying to cut carbs and up protein, we have a day of deliciousness prepared for you. This Paleo-perfect diet is loaded with protein (nearly 100 grams!), low in carbohydrates (just over 100 grams!), and clocks in at just a bit past 1500…

100-Calorie Bite-Size Strawberry Cheesecakes

Creamy and fruity, these mini strawberry cheesecakes are the perfect dessert to make in warm weather. No oven needed; they’re dairy- and gluten-free, so your friends with dietary restrictions will want to pick you up and hug you and twirl you around for finally making a treat they can eat! At 101 calories and just…

After Tasting This Mango Red Pepper Salsa, You'll Never Buy Store-bought Again

Craving a snack that’s cold, fresh, and fruity? Take advantage of the delicious produce available and whip up this homemade salsa that’s bursting with juicy ingredients. We’re talking bold red peppers, zesty red onions, and succulent ripe tomatoes, with a touch of sweet and tender mangoes. If you’ve never made your own salsa, it couldn’t…