Talk about a sweet, decadent, creamy dessert! If you’re craving a piece of pie, these scrumptious little caramel-filled tarts will do the trick! The caramel filling is actually made from pureed dates, and the crust is a mixture of nuts and dates, so this treat is practically sugar-free (aside from the chocolate chips), is completely…
Beyoncé is on the cover of Elle this week promoting her new fitness line and, unsurprisingly, the evolving landscape of women’s beauty. In a preview for the cover story released by Elle, Beyoncé talks about the pressure to be perfect and how she wants to change the conversation. “It’s not about perfection. It’s about purpose.…
Since we know many of you will be heading to music festivals over the next few months (including one particular desert festival next weekend), we consulted The Rockstar Remedy author Dr. Gabrielle Francis – doctor to rock acts like Mötley Crüe, Aerosmith, and Courtney Love – to find out how she keeps musicians on tour…
If you’ve been waiting to finally get out of the gym rut, now is the perfect time to plan out an outdoor weekend run! No matter the incentive, these proven health benefits from our friends at Shape should be enough to get you up and running. Looking for inspiration to lace up and hit the…
Craving something decadent, are you? Most truly scrumptious treats are off limits if you follow a vegan diet, since they tend to be made with butter, milk, and eggs. But this recipe is completely dairy- and egg-free. It pairs two complementary flavors together, complete with a satisfying crunch, all for under 200 calories per serving.…
If your diet is lacking in enough nutrients, adding a smoothie to your diet can help immensely. Toss any of these seven ingredients into your next smoothie along with your favorite fruits to get their nutritional benefits without sacrificing taste. Broccoli: The fiber-rich vegetable helps keep you full without changing the taste of even your…
Crispy on the outside. Soft and chewy on the inside. These waffles are the perfect fluffy texture and just the right amount of sweet. They’re so outstanding, especially hot off the iron, they might not even make it to your plate. This recipe is very basic, so feel free to jazz up the batter by…
We’ve got a total fit crush on Carrie Underwood. She’s a working mom, an entrepreneur, and still SO healthy. And while it can seem virtually impossible to maintain a diet or an exercise routine on the go, Carrie seems to have mastered it. She travels all the time for her career, whether she’s launching an…
Packing your own lunch is a tried-and-true way to stick to a healthy and budget-friendly meal plan. But bringing something you’re not excited about to the office may just have you heading to the nearest takeout joint. Forgo this disappointment by making one of these healthy dinner recipes that will taste even better the next…
A healthy, filling, high-fiber, and high-protein breakfast can take just minutes to prepare, and these recipes are delicious proof.
Source: Pop Sugar
