We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we’ll make this quick – we’ve got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you guessed it:…
We’re a little obsessed with coconut oil and have a jar in the kitchen, one in the bathroom, and one next to our bed. We use this magic stuff in place of butter, spread on our toast for some healthy fats (it helps with our cholesterol!). We use it on our teeth to prevent tooth…
We have somewhat of an obsession with finding the healthiest foods we can at some of the less-healthy restaurants around – maybe we just like to see the glass half full, or maybe we’re trying to make the best of a bad situation. Either way, we’ve had some fun making a healthy eating guide for…
Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…
As the temperature outside slowly plummets, so does your desire for a cold, light, and crisp salad. But you know you should be eating one because they’re so healthy for you. Here’s a Winter salad recipe you’ll actually want to devour. Massaged kale is topped with warm maple-cinnamon roasted butternut squash, white beans for protein,…
Stop what you’re doing and throw out your Soylent bars! On Wednesday, the nutritious start-up company announced that it’s recalled the Food Bars and advised consumers to throw out their bars because they are making people very sick with “gastrointestinal issues.” Soylent is not sure what ingredient is causing such problems, but the company has…
We’ve got a total fitness crush on Hailey Baldwin (and her activewear wardrobe!). The model eats super clean – she told Elle that “I try to be very strict about eating just for my skin and my body” and that she avoids sugar – and she kicks ass at her workouts. Also, anyone with enough…
Almost two weeks ago, a friend and I started a “barre buddy challenge” at The Bar Method. The studio invited us to complete 15 classes together within a month’s time; I was excited and ready to try a more unfamiliar type of training and get outside my comfort zone. The women at the studio always…
It’s pretty incredible when products you already love and need also give back to an incredible cause. We’ve seen some amazing pieces for Breast Cancer Awareness Month across different brands, from fitness equipment to printed active tights to green juices and more. Dive into some of your favorite brands like Kayla Itsines and GoMacro and…
We love us some protein powder – of all kinds! We use it for baking, making pancakes, and whipping up classic shakes and smoothies to give our bodies that extra boost of satiating and muscle-building power. But are some protein powders better than others? While Clif Bar hosted us in Kona, HI, last week for…
