Uses for coconut oil are popping up everywhere these days, like in the kitchen for high-heat searing but also as a beauty aid for smoothing split ends. Hey, why not? Just one whiff of the stuff whisks you away to a tropical beach – piña colada in hand. But why on earth would anyone want…
You made a promise to eat more salads this year, but you just can’t stick your fork into one more boring bowl. Adding just a little vibrant color or fun pattern could be just what you need to get out of your salad slump.
Related: Healthy Winter Salads
Source: Pop Sugar
As a Catholic, Lenten fasting has been a cornerstone of my springtime for as long as I can remember. When I was eight or nine, I remember I tried to give up salt. I was a weird kid. I had decided at the time that my diet (i.e., chicken nugget schedule) was too high in…
Shopping for quality gluten-free goods can be challenging. Dietitian Julie Upton, MS, RD, of Appetite For Health teamed up with celiac expert Rachel Begun, MS, RD, to create a list of the best gluten-free picks. The “gluten-free” lifestyle is a fad that appears to be fading, but for individuals suffering from celiac disease, a hereditary…
It’s easy for skin to become dry, flaky, and sallow during colder months. Before you go out and spend your paycheck on fancy lotions and creams, try nourishing your skin from the inside out – what we put in our bodies is just as essential to a healthy glow as what we put on it.…
Are you breaking a coffee addiction? Or maybe you gave up lattes for Lent? If you’re starting to feel that 3 p.m. slump, only to look up and realize that it’s actually 11 a.m., then stay with us – we have some alternatives to get you going in the morning, without a cup of that…
Taylor that’s not a thigh gap. This is a thigh gap A photo posted by @amyschumer on Feb 15, 2016 at 5:23pm PST I guess we shouldn’t expect anything less than sharp, raw humor about body parts from Amy Schumer. That’s kind of her MO. And here she is, posing with her good friend and…
Katy Perry And Transcendental Meditation “Life sometimes can get very difficult and chaotic, and you have to give yourself a break, you have to give yourself a moment to revive, unplug, rejuvenate… and Transcendental Meditation does that for me.” – Katy PerryFind a Transcendental Meditation teacher at bit.ly/1KFZUIq Posted by Transcendental Meditation on Thursday, February…
We all know that organic products tend to be better for us by nature, but just how much better? A new study has found that both organic milk and meat contain around 50 percent more beneficial omega-3 fatty acids than conventionally produced products. “Omega-3s are linked to reductions in cardiovascular disease, improved neurological development and…
We know that with the dawn of Girl Scout Cookie season, diet turmoil is imminent. But you can still get your favorite flavors without ruining your clean-eating plan. If you’re trying to diet, but you’re about ready to house a box of Samoas right now, then this is for you.
Source: Pop Sugar
