If spooning into soft, supersweet cookie dough sprinkled with chocolate chips sounds better to you than biting into a freshly baked cookie, you’re going to love these cookie dough recipes. Some are made with beans, some are vegan, and some are gluten-free – but all are healthy enough to have more than one bite. Source:…
It’s been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. Not only are they fiber-rich, but they’re a soluble fiber, meaning they’ll also lower your cholesterol and make you feel more full. Add these weight-loss wonders…
Sneaking your finger into a bowl of chocolate chip cookie dough for a creamy, sugary taste is sometimes better than biting into a just-baked cookie. But if you’re looking to bite into some cookie dough sans the risk of salmonella or without gluten or dairy products, you have to make these vegan, 51-calorie cookie dough…
At a recent cooking class we attended with House Foods Tofu, chef Melissa King taught us this delicious red rice salad recipe. With crispy, savory, protein-packed tofu; hearty, fiber-full red rice; and fresh Summer veggies, this vegan, gluten-free salad is super filling, satisfying, and loaded with good-for-you vitamins and minerals. Although the steps may seem…
We’re all about eating the rainbow – adding color to your meals not only boosts essential nutrients, it also ups antioxidant levels in a major way. If you’re looking to start a rainbow eating plan, this quinoa salad is a great place to start. It’s full of fresh veggies and whole grains, resulting in a…
Mangoes are like nature’s candy, so organically sweet and full of flavor. The mango is also an incredibly dynamic fruit – it can mix into a salsa, salad, or smoothie. And no matter how you pair your mangoes, it’s like a bit of tropical paradise with every bite. Related Stories: 11 Healthy Smoothies to Help…
By now you’ve likely heard about souping and soup cleanses. We love soups, and we love cleanses that don’t leave you hungry, so naturally, we’re into this healthy food trend. Related Stories: I Survived My First Soup Cleanse (and Liked It) So we took a look at what goes into a soup cleanse – and…
The following post was originally featured on Cook Eat Paleo and written by Lisa Wells, who is part of POPSUGAR Select Fitness. This paleo peach coconut smoothie is creamy, sweet and delicious without any dairy or added sugar. This is one of those last minute recipes that came about because of what I had in…
It’s hot out, so what better way to cool off than with hydrating cantaloupe? Comprised of over 90 percent water, the Summer melon is also an amazing source of potassium, fiber, and vitamins C and A. Sure, you could feast on a few slices, but these recipes are proof of how versatile the fruit can…
Yet another reason we’re obsessed with Summer: the seemingly endless bounty of fresh produce. What’s ripe in the warm months? Berries and cherries, stone fruit galore, lemons and limes, figs, melons, mangoes, and more! Dig into these fresh, healthy recipes for breakfast, lunch, dinner, desserts, and snacks. Related Stories: 22 Produce-Packed Summer Salads That Help…
