When it comes to breakfast, fast and healthy often don’t go hand in hand. You can grab something at a cafe, but even if you opt for granola or oatmeal, it’s usually unhealthier than if you made the same meal at home. If you’re looking for a quick and healthy breakfast, try this apple cinnamon…
These decadent rose-colored gems may look like chocolate truffles but are protein balls in disguise. Soft, creamy, and chocolaty, they are also dusted with freeze-dried raspberries, giving them a gorgeous, bright look and a bold, fruity flavor that complements the chocolate perfectly. No baking, no weird ingredients, and they take just 15 minutes to prepare!…
Never heard of dried cantaloupe? Neither had I. But when slicing this in-season melon one morning I thought, “I’ve made dried mango, and even made my own fruit leather, so what would happen if I dried slices of juicy cantaloupe?” Bliss. That’s what. Dried cantaloupe is chewy, sweet, and similar to the flavor and texture…
Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it’s easy to whip up and tastes like melted strawberry ice cream. Not only does this smoothie make the first meal…
It’s National Doughnut Day! And what better way to celebrate than with some healthy recipes for this favorite dunkable treat? Whether you’re vegan, gluten-free, or not into sugar, there’s a doughnut recipe in here for you!
Source: Pop Sugar
Chocolate cake cravings are no joke. But neither is committing to your healthy diet. For a cooler afternoon when you want to bake something sweet, try out this low-fat recipe that will satisfy your sweet tooth – without any of the guilt! This cake calls in some unexpected friends: applesauce and prunes. Combining these two…
To say the Whole30 Diet is strict is an understatement. For a month, you’ll be giving up grains, sugar, dairy, alcohol, and legumes. There’s no workarounds either – if you think you can get away with making a Whole30-version of your favorite dessert, think again. There’s no Paleo pizza or almond-flour pancakes to be had; just…
You want that cake cake cake cake cake but you’re trying to stick to a particular diet? Let this whet your appetite: vegan, Paleo, and gluten-free cake options – each one decadent, without messing with your dietary game plan (think chocolatey flourless cakes and vegan lemon pound cake). Yes, we’re serious. All the sweet, home-baked deliciousness, but with…
Cauliflower is having a moment. Besides being an excellent source of vitamin C, fiber, and vitamin B6, it seems to be a stand-in for just about anything: pizza crust, buffalo wings, and steak are just a few of the favorites of ours, but when it comes to the basics, nothing beats cauliflower rice. The low-carb,…
Upon my first bite of this layered breakfast casserole, I knew I had met my slow-cooker match. Paleo-friendly, free of grains, and low in carbs, a slice of this hearty breakfast will energize you with its high protein content and keep you full until lunchtime rolls around. Take 20 minutes for prep the night before,…
