Ready to “live más”? Or are you trying to eat better on a budget? Are you on a diet, but accidentally ended up at Taco Bell with your friends? Don’t worry, we’re right there with you. If you’re having a craving or you’re stuck with fast food as your only option, these eight choices at…
Carrots with hummus is great and all, but sometimes you want to snack on something that tastes like dessert, and these low-cal snacks make that perfectly acceptable. These recipes are all 150 calories or less and offer a bit of fiber and protein to satisfy hunger and your sweet tooth all at once. Source: Pop…
Potatoes have been given an unfair bad rep, and it’s easy to see why: we’ve been treating them like a vehicle for fat and sugar. When we’re not smothering them with butter and sour cream, we’re deep-frying them into french fries or tater tots, only to smother them in sugary ketchup or dressing. Your favorite…
Sometimes the trick to getting healthier and losing weight starts in very small ways; even the tiniest of changes in your habits can lead to drastic success. Author Matthew Kelly once said, “If a plane from London to New York changes its direction just five degrees south, it will end up in Venezuela.” Keep that…
Protein balls are such a versatile snack. Whether you’re trying to stave off hunger and cravings after a workout, satisfy a late-night sweet tooth, or add more protein into your diet, these tasty, healthy treats really pack a nutritious punch. Some of these recipes only have five ingredients (or fewer!), so they’re also super simple…
If you’re trying to lose weight, it’s likely that eggs are a major part of your diet – chances are pretty high that you’re also a fan of hummus. Make the most of these nutritional powerhouses by combining them into a tasty 100-calorie snack. This deviled eggs recipe replaces mayonnaise with hummus for a protein-packed…
The next time you have the urge to eat something savory, crispy, and crunchy, let these baked zucchini chips satisfy your deep-fried cravings. You won’t believe these easy crisps weigh in under 100 calories. Make sure you keep friends close when you bake these up – you’ll be tempted to eat the whole tray once…
Think back to a sci-fi prediction of “the future,” in which we fly spaceships to work and eat pills instead of food. Fast forward to 2016, and we have bevy of engineers and tech startup employees subsisting on a milky beverage called Soylent. What is Soylent? If you haven’t heard of it, don’t worry –…
Let’s be honest: our trips to Starbucks are typically not our most health-focused endeavors, and we don’t usually venture to the land of the Frappuccino with hopes of cutting calories. Right? With that being said, I have actually found Starbucks to be my healthiest pit stop while I’m traveling. Related: Starbucks’s Healthiest Iced Drinks As…
You work hard, but you need to refuel right! After a hard sweat sesh, indulge a bit without breaking the caloric bank with one of these protein-rich snacks – all under 200 calories.
Source: Pop Sugar
