After the Feast: Managing the Pain and Bloat of Your Food Baby

When there’s a delicious and festive feast on the table, it’s easy to go overboard at holiday meals. Whether it’s a salt binge, too many sweets, or buttery dishes galore (we’re looking at you, mashed potatoes and gravy), don’t resign yourself to feeling uncomfortable after the meal or the next day. Here are 10 tips…

Fab Fitness Gifts Under $50 (For Every Fit Lady on Your List)

The holidays are here, and while your wallet might be trembling in terror, we’ve got you covered: affordable fitness gifts under $50. The best part is these products are so amazing, no one would ever guess they were budget finds. Pick from favorite brands like Lululemon, Nike, and Adidas, or discover some under-the-radar brands with…

25 Perfect (and Practical) Gifts For the Fitness-Lover in Your Life

The time is nigh: whether you’re overly excited for the holidays or can’t believe we’re talking about it already, it’s never too early to think about gifting. Better to be prepared, right? We’re helping take the guesswork out of this year’s holiday shopping by rounding up a combination of our favorite products and adorable items…

Sorghum Pancakes

Store pancakes in even numbers (two, four or six work best) in resealable freezer bags for a speedy breakfast. Come Monday morning, simply pop them into the toaster right out of the freezer. Bonus: These pancakes are gluten-free! 

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Source: Clean Eating

Earl Grey French Toast with Orange Maple Syrup

A type of black tea that’s flavored with citrusy bergamot oil, Earl Grey is loaded with flavonoids, which are antioxidants that protect the body’s cells from free-radical damage.

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Source: Clean Eating

Root Vegetable & Apple Slaw with Apricot Ginger Dressing

Golden beets and apricots offer more than just a sunny hue – they also pack a punch of beneficial nutrients. Golden beets are rich in fiber and potassium, while apricots contain vision-supportive vitamin A and collagen-building vitamin C. The post Root Vegetable & Apple Slaw with Apricot Ginger Dressing appeared first on Clean Eating. Source:…