Two years ago, my diet was in need of a major overhaul, so I embarked on a vegan eating project. I was interested if giving up meat and dairy would make a difference in my digestion, energy levels, and workout performance. While I missed cheese (big-time), it was relatively easy to stick with veganism when…
Instead of adding chunks of sugar-filled candy cane, this classic has been given a healthy twist with no compromise to taste. Look for high-quality organic peppermint loose-leaf tea to ensure you get the most authentic flavor with some additional antioxidant benefits to boot. Hint: Our mix makes perfect stocking stuffers for pennies a bag! The…
In this good-for-you dessert, slow- cooked apples are packed with a buttery oat crumble then finished with a maple cider sauce.
The post Stuffed Apples Au Jus appeared first on Clean Eating.
Source: Clean Eating
We slashed 263 calories from this classic dish, and it’s just as creamy, cheesy and indulgent as ever.
The post Roasted Butternut Mac & Cheese appeared first on Clean Eating.
Source: Clean Eating
The average Thanksgiving plate will set you back more than a day’s worth of calories – 4,500 to be exact. Looking to cut a few calories from your Thanksgiving feast? Here’s how to shave hundreds off your plate without even noticing. Choose white meat over dark: If you’re a dark-meat eater through and through, this…
Velvety cheesecake gets a festive makeover with a fragrant chestnut crust and a maple cranberry sauce drizzled over top.
The post Chestnut-Crusted Cheesecake with Cranberry Sauce appeared first on Clean Eating.
Source: Clean Eating
Turnips stand in as a substitute for potatoes in this dish, while caramelized onions add a rich depth of flavor with the help of a little healthy fat.
The post Braised Beef with Caramelized Onions & Greens Chiffonade appeared first on Clean Eating.
Source: Clean Eating
The popular belief is that the holidays pretty much screw up our diets. All the yummy fattening foods are sometimes too hard to resist! But to our pleasant surprise, we thought wrong. Dietitian Julie Upton, MS, RD, of Appetite For Health shares with us the six holiday foods that we can all indulge in! Holiday…
Between the turkey, gravy, and pies, Thanksgiving can be a carnivore’s delight but a vegan’s nightmare. Fortunately, we’ve put together our favorite meat-, egg- and dairy-free recipes so you can watch a delicious meal unfold. These recipes are so good, guests will be surprised to learn your secret! [Meals and Sides] [Desserts] Related: Become a…
