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Jet Lag Archives - Caliber Fitness

How I Beat Jet Lag After Crossing 9 Time Zones and Traveling 12 Hours

When I had the opportunity to travel to Amsterdam earlier this month, I was ecstatic. But as I started to plan my itinerary, the getting-there part began to worry me: the trip consisted of long travel days and a nine-hour time difference, and I was only going to be in Amsterdam for five days. Since…

October 25, 2016Air Travel, Healthy Living, Healthy Travel, Jet Lag, Travel, Travel TipsBy Michele Foley
Caliber Fitness