Salmon Dill Ceviche
Aromatic dill and tender salmon pair perfectly in this 35 minute ceviche recipe. Light and flavorful, this makes for a perfect summer dish.
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Chocolate Raspberry Cheesecake Roll
Deep chocolate and sweet-tart raspberries mingle in a creamy fluffy cake roll that’s so decadent you won’t be able to resist!
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Clean Eating is Green Eating
Tosca Reno is taking us back to our ancestral ways and is talking greens and the importance of incorporating them in the diet.
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Shrimp & Asparagus Stir-Fry with Citrus & Black Rice
Asparagus is a rich source of the B-vitamin folate (also known as vitamin B9), a water-soluble vitamin that is key for red blood cell formation and the prevention of anemia. Folate also supports DNA synthesis and repair as well as nerve function. The post Shrimp & Asparagus Stir-Fry with Citrus & Black Rice appeared first…
Grilled Turkey & Sun-Dried Tomato Stuffed Mushrooms
Hearty enough for a meal, these super-stuffed portobello mushrooms are packed with a flavorful turkey, goat cheese and sun-dried tomato mixture and topped with melted Swiss cheese.
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Baked BBQ Potato Wedges
Make restaurant-style potato wedges at home. A combination of smoked paprika and chile powder impart incredible barbecue flavor to our baked wedges – no deep-fryer needed!
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Tropical Shrimp & Scallop Ceviche
Fresh raw fish is cured in citrus juice and combine with flavorful fruits, veggies and herbs for a most spectacular summer seafood dish.
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Long Live Nut Eaters!
Don’t pass up that handful of nuts for fear of too much fat. Research shows that consuming nuts may not only lead to a lower BMI but it may also extend your life.
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Hawaiian Chicken Kebabs
Served with a side of crisp salad, these decadent kebabs are made up of sweet pineapple, bell pepper and grilled chicken cubes wrapped in savory ham. Our homemade creamy dressing is tangy, cheesy and tastier than any bottled store-bought variety.
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Strawberries for your Heart
Next time you’re at the store be sure to grab a pint of strawberries. Research suggests that these bright berries may have serious benefits for heart health.
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