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Katy Clark Archives - Caliber Fitness

3 Workout Rules That Lead to Weight Loss

It can be frustrating to feel like you are logging hours in the gym without seeing the efforts manifest on your body. What gives? You may be doing it wrong, says fitness trainer and healthy chef Katy Clark, a former contestant on Food Network Star. She shared with us her top tips for ramping up…

November 29, 2015Beginner Fitness Tips, Katy Clark, WorkoutsBy Leta Shy
Caliber Fitness