Anyone who follows Kayla Itsines knows the loves of her life: Toby, her fiancé; Ace & TJ, her dogs; fitness; her BBG community; and, perhaps more than any of those things, white shoes. Seriously. Kayla is OBSESSED with white trainers. They’re potentially her favorite thing on the planet. Her love for white sneaks is unlike…
Those close to me (and anyone who’s read my article about some of my favorite inspiring BBG girls on Instagram) know that I’m just a liiiiittle bit obsessed with Kayla Itsines. Her guides are intense but effective, and I religiously follow her instagram, blog, and healthy eating tips . . . and I may or…
While you might not yet be familiar with the Australian trainer and Instagram sensation Kayla Itsines’s Bikini Body Guide workouts, the comprehensive fitness and nutrition guides sparked a cultural phenomenon. Kayla’s body-positive, inclusive point of view has created a community of empowered women; said global community erupted on social media, taking shape in an infinite…
