Your cart0
  • No products in the cart.

Subtotal: $0.00

View Cart Checkout

Caliber Fitness
Caliber Fitness
Personal Touch, Personal Training
  • Home
  • About Us
  • Personal Training
  • CORPORATE WELLNESS
  • Shop
    • Online Personal Training
    • Checkout
    • My Account
    • Cart
  • Supplements
  • Contact Us
Menu back  
 
Kettleworx Archives - Caliber Fitness

Why Kettlebell Workouts Burn So Many Calories

There’s a reason so many people love kettlebell training – after all, who doesn’t want a total-body resistance and cardio workout that only takes half an hour? And even more surprising, an American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell.…

June 16, 2016Beginner Fitness Tips, Kettlebells, Kettleworx, Strength Training, WorkoutsBy Leta Shy
Caliber Fitness