Lemon Shallot Rubbed Scallops 
with Lentils & Currant Compote

Reusing ingredients in creative ways helps keep the number of items in a recipe down. 
Here, zesty lemon and pungent shallot infuse every element of this dish – the lentils, 
scallops and vibrant compote.

The post Lemon Shallot Rubbed Scallops 
with Lentils & Currant Compote appeared first on Clean Eating.

Source: Clean Eating

Vegetarian Shepherd’s Pie

This classic English staple, which is often loaded with calories, fat and sodium, gets a makeover by swapping out the ground beef for protein-rich lentils and tasty broccoli. Like all legumes, lentils are high in protein and fiber. The insoluble fiber found in lentils improves digestion, therefore helping to reduce the risk for diverticulosis, a…