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Mediterranean Diet Archives - Caliber Fitness

A How-To For Crafting the Ultimate Weight-Loss Salad

We might not be able to make it to Greece or Southern Italy any time soon, but we can bring the cuisine to us by celebrating the Mediterranean diet in our own kitchens. The healthy benefits of the Mediterranean diet are touted by numerous studies, and for good reason: it promotes heart health, good vision,…

February 8, 2016Healthy Eating Tips, Healthy Living, Healthy Recipes, Lunch, Mediterranean Diet, SaladsBy Michele Foley
Caliber Fitness