7 Things a Therapist Wants Us to Learn From Meghan Markle's Brave, Heartbreaking Interview

We’re still processing what we saw and heard in the conversation between Meghan Markle, Prince Harry, and Oprah Winfrey on Sunday. Yes, a whole tornado of royal drama is brewing in its wake, but it was Meghan’s raw and vulnerable confessions about the decline of her mental health while part of the royal family that…

Your Struggling Friends and Family Need to Know That You Believe Meghan Markle

In an interview with Oprah, Meghan Markle bravely spoke about a hard truth: she had contemplated suicide during her first pregnancy. The British press has relentlessly attacked Meghan for years, which understandably took a toll on her mental health. To make matters worse, she received no support from the royal family or the institution, even…