Queen of motivation Kayla Itsines knows how to inspire women to change their lives. She shares beautiful photos of healthy meals, ab-selfies, stunning before and after photos of BBG girls around the world, and lots and lots of motivational quotes. Whether you’re cracking up or tearing up, these will inspire you to be your best…
It’s hard to eat clean all the time; we all have cravings, and sometimes they’re a little too intense to fight. If you’ve found yourself in line, making yourself a burrito bowl, confirming that you know the guacamole is extra . . . you’re definitely not alone. Related Stories:If You’re at Chipotle, These Are the…
When livin’ that healthy life is harder than you expected, take solace in knowing you’re not alone. Related Stories:These Instagrams Prove That Losing Weight Is Both Hard and Hilarious Meal prep, elimination diets, exercise . . . it all seems like so much. Do you know how to cook? Do you even own Tupperware? Where…
When you’re an insanely, superhumanly talented athlete like Usain Bolt, a 200-meter Olympic qualifying race is like a casual jaunt at the track. Share a laugh with friends, maybe break a world record . . . it’s all just a bit of fun. Related Stories:Usain Bolt Wins 100-Meter Sprint, Simultaneously Wins the Internet Sharing said…
Raise your hand if you’re so ready for the thigh gap thing to be over. The idea that our bodies have to look a certain way to be attractive is so beyond passé, right? Related Stories: 15 Signs You’re Probably a Mermaid and Not a Human Terms like “thigh gap,” “muffin top,” “spare tire,” and…
It’s probably not safe to get between Michael Phelps and the pool – as proven by his vicious prerace face in the Rio Olympics. As Phelps prepared to swim in the men’s 200-meter butterfly, he was spotted on camera looking particularly fierce before the race commenced. Apparently not fazed by his opponent, South African swimmer…
Reflecting back on our first gym moments, the struggle was very, VERY real. From the intimidation to the new clothes to the muscle shaking to the sweaty mess you become at the end of your workout – it’s not for the faint of heart. Fortunately, we can look back and have a lot of LOLs…
Whether you’re drowning yourself in smoothies because it’s too hot to eat oatmeal or escaping to a studio class for a blast of A/C, Summer can be a tough time when you’re active. While we love running on the beach and going for a swim, there are definitely some problems that can arise . .…
