Motherhood Archives - Caliber Fitness

The Intense Preparation Olympian Kerri Walsh Jennings Is Undertaking Before Rio

With her eyes set on another Olympic gold this Summer, volleyball player Kerri Walsh Jennings has been following an intense training schedule in preparation for the Games. On the heels of announcing her partnership with KT Tape, the 38 year-old mother of three recently chatted with us about her workouts, eating habits, and mental focus.…

April 29, 2016Fitness Motivation, Motherhood, Olympics, Volleyball, WorkoutsBy Elona Voytovych

5 Ways That Exercise Is Different After Having Kids

Maybe you’re working on losing the last of the pregnancy weight. Maybe you’ve always been active and you’ve just gotten the clearance from your ob-gyn to get back into the swing of things. Maybe your local gym offers free childcare and, well, as long as you’re taking advantage of it, you might as well work…