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Muscle Cramps Archives - Caliber Fitness

A Nobel Prize Winner May Have Just Discovered the Antidote to Cramps

If you’re already a spicy-food-lover, you’re about to have all the more reason to douse your food in sriracha. A Nobel Prize winner, Rod MacKinnon, who studies molecular neurobiology, recently identified a possible cause for cramps and a solution while kayaking. According to his research, spicy food may be the long hunted-for antidote to cramping.…

July 26, 2016Food, Health News, Muscle Cramps, RunningBy Eleanor Sheehan

The Mystery of Foot Cramps Explained

Are foot cramps cramping your style? A reader asked for help in figuring out the mystery behind her own foot cramps. To answer this question, we turned to a board-certified physician for information and advice. Dear DrSugar, What’s the deal with foot cramps? I never got them when I was younger, but lately, I’ve been…

December 11, 2015Foot Health, Healthy Living, Muscle Cramps, Pilates, StretchingBy Susi May
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