4 New Year's Food Resolutions You'll Actually Keep

It’s that time of year again: new year, new you. Sounds simple, right? But research from the University of Scranton suggests that by the first week of January, a whopping one-quarter of us who make resolutions have already ditched them, and by year’s end only eight percent have made our resolutions a reality. Fret not:…

100 Gifts For Any Fitness Fanatic – All Under $100

The holiday season facilitates an indulgent environment that doesn’t necessarily make health and fitness at the forefront of everyone’s minds. While you should totally treat yourself, it’s also useful to start thinking about your fitness goals in the coming year. As a starting point, we’ve rounded up 100 of the best health and fitness gifts…