Is Your Sense of Smell Tied to Your Weight?

Research may indicate that super-sniffers have a harder time dropping pounds. New research findings may show a link between sense of smell and your weight. If you’ve ever plugged your nose and taken a bite of an onion, you know how tightly the senses of smell and taste are intertwined. But the link may be even closer than imagined.  Scientists…

5 Ways to Balance Your Blood Sugar

From getting more Zs to savvy supplementing, we’ve unearthed the top nutrients for even-keel blood sugar to help reduce your risk of inflammation. Nuts and fiber-rich grains like oats help maintain consistent blood sugar levels.  It’s summertime, which means you need even more energy for the longer days of work and play. The secret? Maintaining…

The Paralympics Torchbearer's Spirit Will Be the Most Uplifting Thing You See Today

While we anticipated being inspired by the incredible adaptive athletes of the Paralympics, we didn’t quite expect to feel this much inspiration within the first few moments of the opening ceremony. Related Stories:How an Amputee Found Strength and an Olympic Future With CrossFit The Paralympic champion Marcia Malsar carried the torch through the rain at…

Simone Biles Wins Gold, Aly Raisman Silver in All-Around Olympic Gymnastics Finals

Image Source: Getty / Alex Livesey / Stringer Team USA dominated the gymnastics events once again, with Simone Biles taking the gold and Aly Raisman silver in the individual all-around gymnastics finals at the Rio Olympic Games. Simone was the gold-medal favorite going into the event, and taking silver is especially meaningful for Aly, who…

Be Still, Our Dairy-Free Hearts: Starbucks Will Have Almond Milk in September

The day many of you have long been waiting for has finally arrived – Starbucks announced that starting Sept. 6, it will offer “almondmilk” on its menu. Get your PSLs ready; it’s about to go down. Related Stories: 10 of the Healthiest Foods You Can Order at Starbucks The latest addition to its plant-based milk…