To eat or not to eat? CE’s nutrition expert Jonny Bowden tackles the perplexing topic of vegetable oils.
The post The Right (and Wrong) Way to Do Vegetable Oils appeared first on Clean Eating.
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If you haven’t heard of the self-described “Fermentation Revivalist” Sandor Katz, it’s time you did. As a well-known author and expert on the subject, his books have been referred to as fermenting bibles. Clean Eating’s Kathrin Brunner chatted with him to get his advice on leaping into the world of fermentation. The post Meet the…
Are you always forgetting your keys or struggling to remember the names of people you’ve just met?
The post Cardio Might Help Your Memory appeared first on Clean Eating.
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Coffee cake doesn’t have to be understated – with whole-grain flour, flaxseeds and squash for added nutrition, plus an indulgent maple glaze drizzled over top, this cake will surely get noticed.
The post Butterscotch Squash Coffee Cake with Maple Glaze appeared first on Clean Eating.
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From buttery blue crab cakes to sweet, briny oysters to grilled fish tacos with spicy salsa, there’s no question that people love eating seafood. However, if we want to continue enjoying seafood, we have to protect and preserve the ocean and environment. The post Making Sense of Sustainable Seafood appeared first on Clean Eating. Source:…
Brighten up your dinner plate and improve your health while you’re at it with heirloom cranberry beans.
The post Veggie to Try: Heirloom Cranberry Beans appeared first on Clean Eating.
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Skip the preservatives and sugar often added to traditional Caesar dressings – here we make a high-fiber, real-food Caesar-style dressing and use it in these satisfying wraps for grab-and-go lunches or lazy dinners.
The post Un-Caesar Salad Wrap with Eggplant Bacon appeared first on Clean Eating.
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Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the show.
The post Why Did the Biggest Loser Contestants Regain Their Weight? appeared first on Clean Eating.
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Enjoy this creamy and comforting beet soup from chef and CE recipe developer Julie Morris’ newest cookbook Superfood Soups.
The post Cumin Beet Soup appeared first on Clean Eating.
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You don’t have to go full vegetarian to reap the benefits of a plant-based diet.
The post Reap the Full Benefits of Veggies appeared first on Clean Eating.
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