A type of black tea that’s flavored with citrusy bergamot oil, Earl Grey is loaded with flavonoids, which are antioxidants that protect the body’s cells from free-radical damage.
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An unexpected combination of sweet potato, almond butter and mango yields delicious results our team lapped up. To speed up the process, you can prep a couple of batches at a time and keep them in the freezer – simply add all ingredients to a zip-top freezer bag except the juice, water and vanilla. When…
Consider this saucy dish your no-sweat summer stir-fry alternative; it’s got all of the sweet-and-sour flavors but doesn’t require you to stand over a hot stove to prepare.
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A natural detoxifier never tasted so good. This vegan smoothie is sweet, creamy, and loaded with vitamins and antioxidants. Order Jorge Cruise’s book Tiny and Full to find more vegan smoothie recipes like it.
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Initially used as a means of food preservation, today Spanish vinegar-infused adobo marinade is typically used to flavor meats before cooking. This recipe guarantees moist and flavorful chicken breast.
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Tart green apple and rich caramelized onions compliment sweet and salty orange and soy sauce-infused pork in this tropics-inspired dish. A single serving of this fiber-rich luau meal offers 40% of your daily recommended intake of selenium. The micro-mineral has been shown to promote the repair of DNA cells and the destruction of abnormal cells,…
