Paleo dieters craving a big bowl of stir-fry will find delicious comfort in this fresh, bright, and satisfying cauliflower “rice” recipe. Beyond being a Paleo-friendly offering, this grain-free stir-fry has zero cholesterol, is low in sodium, and offers your entire daily recommended intake of vitamin A and vitamin C in just one meal. While this…
If you’re embarking on a Whole30 Diet, it’s unlikely you’re going to find a snack fix at your local bodega. And a life without snacks is pretty dismal to think about. These Whole30-approved snack recipes are exactly what you need when you’re in between meals but feigning off hunger. Made from simple ingredients with little…
The following post was originally featured on Running to the Kitchen and written by Gina Matsoukas, who is part of POPSUGAR Select Fitness. These paleo blueberry chocolate macaroons are bursting with sweet wild blueberries and dipped in creamy dark chocolate. They make for an easy, no fuss paleo dessert! Let’s discuss the difference between macaroons…
There are a lot of good reasons to try the Whole30 Diet; it’s made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It’s a great plan for anyone looking to clean up their diet, but given the strict guidelines, meal prep is a must, especially when it comes…
I love pancakes! But heavy carbs in the morning often make me want to head back to bed. These grain-free pancakes satsify the craving without all of the gluten. The simple recipe features rich and savory tahini, a staple in Mediterranean and Middle Eastern cuisines. Made from toasted ground hulled sesame seeds, tahini is essentially…
If you’re following the Whole30 program, our guess is that breakfast is especially hard. No more grab-and-go yogurt cups or comforting bowls of oatmeal. Gone are weekend brunches filled with stacks on stacks of pancakes. This doesn’t mean breakfast has to be boring, tasteless, or difficult. These Whole30-approved breakfast ideas are simple to put together,…
Over the years, I’ve allowed myself to be a guinea pig when it comes to diet trends; I’ve gone pescatarian, vegetarian, vegan, and most recently, Paleo. Based on the dietary habits of our cave-dwelling ancestors, the Paleo diet has continued to gain popularity within health circles, especially CrossFit enthusiasts. This high-protein, low-carb diet strictly prohibits…
Need an easy brunch to whip up for gluten-free or Paleo guests? Try this egg recipe from AllieNic. She posted it in the Healthy Recipe Group. Making breakfast portable seems to be a trend in my house right now. In the days before Paleo, we used to stop at Dunkin Donuts every morning on the…
If you follow a Paleo lifestlye, it’s likely that breakfast is the toughest meal of the day. (More eggs, anyone?!) Whether you’re too busy to whip up omelettes every morning, or just plain sick of another egg breakfast, relief is here.
Source: Pop Sugar
I am thrilled that spaghetti squash is back in season, and this versatile vegetable shines in this Paleo-friendly pad Thai. This lower-carb riff on the classic rice noodle dish has over 300 percent of your recommended vitamin C and vitamin A for the day, more than 50 percent of your calcium, and over 30 percent…
