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Pantene Archives - Caliber Fitness

6 Strengthening Moves That Are Better Together

The next time you’re looking to tone and work your body at the same time, think about doing strengthening moves that are better when done together. You can easily flow through these movements that do more than focus on one area. It’s an extra bonus that adds to your regular workout, or do three rounds…

November 27, 2015Fitness, Pantene, Strength Training, Strength Training WorkoutsBy Sarah Lipoff
Caliber Fitness