While pasta certainly isn’t an everyday food, anyone looking for a little comfort during the colder months will find that these lightened-up pasta dishes hit the spot. You’ll be glad to know most of these options weigh in well under 400 calories per serving.
Source: Pop Sugar
How many times a week during this time of year do you crave macaroni and cheese? If you’re like me, that would be every day ending in a ‘Y’. Combine cooler weather, darker evenings, and in many cases an increased training schedule, and this comfort food comes to mind pretty much constantly. It’s super tempting,…
Wondering how to shake up the dinner routine without spending your evening tethered to the stove? Enter this quick and nutritious dinner with soba noodles; bright, fresh flavors; plenty of protein; and even some yummy peanut butter. It also comes together in less than 30 minutes. This dish has easy-to-find ingredients and makes enough for…
If you’re a vegetarian, it’s easy to partake in the cheesy goodness of pasta, but if you’ve taken on a vegan diet, it’s a different story. Whether you’re looking to lighten up your next meal or add a new dish to your cooking repertoire, these delicious vegan pasta recipes are perfectly fit to fill you…
Think you can’t enjoy creamy pasta dishes like stuffed shells and mac and cheese because you don’t eat dairy? These recipes are totally vegan and totally delicious.
Source: Pop Sugar
Simple, wholesome ingredients and a speedy cook time make this dish a go-to weeknight comfort meal. You can customize this recipe using whatever ingredients you have on hand; broccoli makes a fine substitute for the asparagus, or you can omit the chicken and chicken broth and add mushrooms, fresh grated Parmesan and vegetable broth to…
A grain-free life does not have to be free of comfort food! When you’re craving a big bowl of garlicky pasta, cook up these zucchini noodles aglio et olio (garlic and oil) instead. The real comfort here, other than that fragrant garlic, comes from “breadcrumbs” created from toasted almond meal; I was truly surprised by…
Always on the search for pasta alternatives like zoodles, whole wheat pasta, and spaghetti squash, we might have another one: black bean rotini. On my weekly trip to Trader Joe’s, I came across an endcap full of organic black bean rotini pasta; after seeing there was only one ingredient – black bean flour – I…
Skip the trip to your neighborhood trattoria this week and try our über-rich and indulgent pasta instead. Mascarpone and Parmesan cheeses join forces to make it creamy, while mushrooms, cherry tomatoes and chives give it fresh, bright flavor. The post Creamy Chicken Pasta with Mascarpone Cheese & Cherry Tomatoes appeared first on Clean Eating. Source:…
Spaghetti with meat sauce is practically the definition of a home-cooked family dinner (especially if you’re Italian), but it’s not exactly a dish you want to devour every night if you’re watching your weight. Since this healthier version swaps out traditional pasta with spaghetti squash, and lentils for ground beef, it offers more fiber than…
