Speed Up Muscle Recovery After a Workout With This Pineapple Smoothie

The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of POPSUGAR Select Fitness. This pineapple recovery smoothie is packed with nutrients known to help decrease inflammation and in turn, speed up muscle recovery. Yesterday’s green smoothie workshop at my local Pure Barre studio was a success!…

Tropical Mango Chicken Salad with Grilled Pineapple 
& Shredded Coconut

Enjoy the delicious tastes of the Hawaiian islands from the comfort of your own kitchen! Grilled pineapple, mango, and coconut flakes make a tropical trifecta of delicious vision boosting produce.

The post Tropical Mango Chicken Salad with Grilled Pineapple 
& Shredded Coconut appeared first on Clean Eating.

Source: Clean Eating