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Pinterest posters Archives - Caliber Fitness

The Best Habits For Losing Belly Fat

Looking your best begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel your most gorgeous, but for those days when you feel like you want a little extra help, these flat-belly tips could be just what you need. We’ve compiled a few smart habits…

January 19, 2016Muffin Top, Pinterest posters, Weight LossBy Leta Shy

These 20 Tips Will Have You Asleep in No Time

Getting enough sleep is essential. Not enough Zs can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now.

Source: Pop Sugar

November 20, 2015Healthy Living, Pinterest posters, SleepBy Michele Foley
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