Get ready to dig into a deliciously rich and smooth bite of sweet pumpkiny goodness . . . and let the superstealthy healthy powers work their magic while your taste buds are none the wiser. Not sure what we mean? Think about indulging in a dessert that tastes like a classic comfort food while protein…
A healthy recipe doesn’t have to mean bland or boring and certainly doesn’t have to exclude foods we have come to crave. Choosing to follow a particular diet or live a certain way shouldn’t always have to be about sacrifice, especially not during the upcoming holiday season, with its aromatic spices and tempting comfort foods.…
We know you see the pumpkin pancakes and are probably chomping at the bit to get to the recipes, so we’ll make this quick – we’ve got 15 healthy, hearty, delicious Fall breakfasts for you to try, from warming porridge to a sweet-and-spicy apple cinnamon smoothie to a sweet potato scramble and, you guessed it:…
Don’t get weighed down by bags of Halloween candy this year; blast calories and get in the spirit with a fun and festive workout that requires one piece of equipment that you’ll definitely have at home – a pumpkin! Instead of focusing on the chocolate, candy corn, and other spooky confection at your fingertips, celebrate…
Last week I kick-started a healthy Fall at the Tone It Up Retreat in Dana Point, CA, in which I followed up a nutrition class with one (maybe two) of these insanely delicious pumpkin pie bars. I saw them sitting on a table across the grass from me and made a B-line for pie. Priorities.…
Cool down with a creamy bowl of vegan pumpkin nice cream. The best part about making this recipe is that you don’t need any fancy appliances – a simple food processor does the trick!
Source: Pop Sugar
Skip your usual PSL fix for a fiber-filled pumpkin smoothie! With no added sugar or weird chemicals, you’ll love this coffee alternative.
Source: Pop Sugar
Whether you’re ready or not, pumpkin spice season is upon us. And if you’re a pumpkin fan but also livin’ that healthy lifestyle, fear not: there’s tons of stuff for you, too. Related Stories:37 Pumpkin Recipes You’ll Want to Pin Like Crazy It’s true, though – pumpkin spice flavors aren’t just for Oreos and sugary…
Let’s stop pretending like we’re actually going to wait until October to eat all things pumpkin and just get on with it now! While we’re at it, let’s also forget this silly notion that pumpkin is best served as dessert in pie form. These healthy recipes prove that pumpkin was made to be eaten for…
Look, we know it’s August, but we’re already a little (OK, a lot) excited about pumpkin spice everything. Looking to spice up your morning coffee in a healthy way? These freezable, Paleo, vegan creamer cubes are as tasty as they are convenient. Related Stories: Healthy Taco Tuesday Inspiration From a Paleo Expert Paleo blogger and…
