Indian Lentil Burgers with Mango Chutney

Inspired by the bold flavors of dal, the traditional Indian lentil dish, our hearty vegetarian patties are delicious served on their own or with warm whole-grain naan bread – just be sure to top them with our addictive sweet-tart mango chutney! The post Indian Lentil Burgers with Mango Chutney appeared first on Clean Eating. Source:…

Golden Milk

This beautiful golden-colored warm drink is both soothing and creamy. Turmeric has countless health benefits including being anti-inflammatory, antimicrobial, liver detoxifying, good for brain function, lowering triglycerides, promoting digestive health, regulating metabolism, boosting the immune system and also has potent anti-cancer properties.

The post Golden Milk appeared first on Clean Eating.

Source: Clean Eating

Pumpkin Latte

Every year we celebrate the return of Pumpkin Lattes, it’s a sign that fall and winter has arrived. The combination of spices in “pumpkin spice” fights cancer, lowers blood sugar, is anti-inflammatory and helps digestion. Pumpkin is known to boost vision, help with weight loss, lower blood pressure, reduce cancer risk, and support the immune…

Quick-Braised Kale 
with Goji Berries & Cashews

Quick-braising can be an ideal method 
for cooking cool-weather greens, but 
make sure to select sturdy varieties such 
as kale, collards and escarole. Here, 
fiber-rich kale is simmered with broth 
and caramelized shallots.

The post Quick-Braised Kale 
with Goji Berries & Cashews appeared first on Clean Eating.

Source: Clean Eating