Hungarian Chicken with Parmesan Polenta Recipe

Tantalize your taste buds with paprika-infused chicken paired with comforting and creamy polenta. Polenta also helps protect your vision: it is rich in carotenoids, plant pigments that help with healthy cell growth. When converted to vitamin A, carotenoids can also help support proper eye health and night vision. One study noted that carotenoids found in…

Mediterranean Chicken Pitas with Roasted Red Peppers

Mediterranean cuisine is not only one of the healthiest, it’s also one of the most flavorful. Tart lemons, fragrant garlic and sweet and tangy balsamic vinegar are just a few of its trademark ingredients, and we’ve included them all. These family-friendly pitas also feature bell peppers, which are rich in antioxidants, including lycopene, beta-carotene and…

Chickpea Tagine with Couscous

Traditionally cooked in a tall earthenware pot known as a tagine, the North African dish of 
the same name is a saucy, spiced stew that’ll warm you from the inside out. Our vegetarian version is chock-full of hearty veggies and chickpeas for a truly satisfying dish. The post Chickpea Tagine with Couscous appeared first on…

Vietnamese Pork & Noodles with Ginger Lime Sauce

Vietnamese cuisine treasures the balance between textures and flavors. In this brilliant dish, we’ve mixed crunchy vegetables with soft noodles and juicy pork tenderloin, and blended sharp ginger with pungent garlic for pleasing contrast. To maximize your intake of sulforaphane, a cancer risk–reducing compound found in cruciferous veggies, choose broccoli sprouts. Sulforaphone levels are 10…

Spicy Raspberry Balsamic Chicken Breasts with Orange Broccoli Bulgur

This elegant dish is as beautiful as it is delicious. And it comes together so quickly you can serve it for a fancy dinner party or a typical weeknight.

The post Spicy Raspberry Balsamic Chicken Breasts with Orange Broccoli Bulgur appeared first on Clean Eating.

Source: Clean Eating