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Rowing Archives - Caliber Fitness

The Best Total-Body Workout That You're Probably Not Doing

The rowing machine is getting more and more use lately, as many fitness enthusiasts are discovering the power of this surprisingly simple (but crazy effective!) workout. CrossFit boxes love incorporating rowing into their programs, and boutique rowing studios are starting to pop up in major cities, but for some reason, we’re still seeing empty rowing…

March 21, 2016Cardio, CrossFit, Gym, Rowing, WorkoutsBy Dominique Astorino
Caliber Fitness