New Season Means New Running Shoes: Pick 1 of These Sleek Fall Styles

While we love working out and running through all the seasons, we especially love running in the Fall. Cool temps, tolerable weather, fresh breeze – there’s nothing quite like an outdoor jaunt in September and October. Related Stories:If You’ve Always Wanted to Try Running, Read This Whether you’re training for a marathon in the winter…

These 4 Paralympians Finished the 1500-Meter Race Faster Than Any Olympians

At the 2016 Olympics this Summer, the United States’ Matthew Centrowitz Jr. completed the men’s 1500-meter race in an incredible 3:50. Meanwhile, at the 2016 Paralympics, Algerian runner Abdellatif Baka just finished the same exact race – except for the visually impaired – in a whopping 3:48.29. While Abdellatif’s achievement is astounding all on its…

The Moving Story Behind a Paralyzed Woman Who Just Completed a Half Marathon

Claire Lomas was competing at an equestrian event when she hit a tree and subsequently broke her ribs, punctured her lungs, and suffered a spinal injury that would cause her to be indefinitely paralyzed. She was 27. Nearly 10 years later, Claire continues to push herself athletically, and she just completed the Great North Run…

Why Every Runner Is Definitely Going to Want Apple's New Nike+ Watch

Apple’s big announcement on Sept. 7 brought with it many exciting improvements: The iPhone 7! AirPods! New watches! Though not all of the releases were met with the same excitement, the latter will likely appeal to avid runners. The revamped Apple Watch Series 2 will also include the Apple Watch Nike+, which will help track…

Transform Your Body With a 30-Minute Interval Treadmill Workout

Ready for a new treadmill challenge? Los Angeles-based celebrity trainer Lalo Fuentes, CSCS, created this intermediate-to-advanced interval workout, allowing you to take your body to new heights in a totally feasible way (read: frequent walking breaks). You can do it! Related Stories:Killer Butt-Shaping Moves From One of LA’s Hot Trainers “This 30-minute treadmill workout will…