Learn about one woman’s experience trying kegel weightlifting from our friends at YourTango. Image Source: Shutterstock Just when you thought you had your weight training down, enter your vagina. I decided it would be a good idea to strength train my vagina prior to meeting my current bedfellow, Buddy. When the small pink Chinese-inspired silk…
Going through a sexual dry spell? Our friends over at YourTango have a list of 10 things you should start expecting to happen to your body. It’s a sign you should GET SOME. There’s many reasons your sex life may have hit a brick wall. Maybe you’re going through a breakup. Perhaps you or your…
Nothing melts away stress like a little bedtime therapy. Aside from calming your nerves, the happy hormones released when getting busy under the sheets can also give the immune system a boost, relieve nasal congestion, and best of all, help you live longer. If that wasn’t enough, yoga can make it even better. Besides learning…
Childbirth is a beautiful thing, but it can weaken a woman’s vagina – a lot. YourTango shares the most effective new ways to tighten everything up down there. Tight vaginas for LIFE. (I hope?) It’s a common concern for mothers-to-be: how can something the size of a small watermelon pass through my vagina without wrecking…
Image Source: ShopStyle Photography By now, hopefully you are aware that doing Kegels makes your sex life better. Strengthening the pelvic floor, the sling-like group of muscles that support your pelvic organs (like the uterus and bladder) increases sexual arousal and enjoyment for both men and women. The easiest way to find these somewhat elusive…
If warm, sunny weather inspires you to get hot and heavy, you may want to skip getting it on in the pool and save your nookie time for dry land. Although making sweet love in the water sounds sensual and natural, since you’re wearing next to nothing already, it’s not exactly the safest way to…
Skipping the gym for a romp in between the sheets isn’t something you should do every day, but it’s still a healthy distraction – it does burn calories, after all! Check out what other health benefits come from having sex.
Related: A Yoga Sequence For Better Sex
Source: Pop Sugar
When it comes to the between-the-sheets tango, there’s only one way to do it: with a fit person. Aside from the obvious benefits of getting down with a healthy, active partner (those abs! That booty!), there are some less obvious perks to sexing up your swole-mate. Here are 16 reasons why fit people are just…
The search for sexy foods is an ancient pursuit, and aphrodisiacs come in so many natural forms. We’ve rounded up 20 recipes (some seriously indulgent and others on the lighter side) considered sexy for their suggestive shape, texture, or color. Regardless of your diet these days, if you’re on the prowl for a delicious love…
If being fit improves your sex life, imagine the benefits of actually working out with your partner! We teamed up with Dr. Travis Stork of The Doctors to demonstrate three exercises couples can do together to improve their sex life as well as their overall health. Grab your sweetheart, press play, and learn these mojo-improving…
