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Sexual Health Archives - Caliber Fitness

I Stuck Kegel Yoni Eggs Up Myself to Make My Vagina Stronger

Our friends at YourTango give us the lowdown on the healing powers of natural materials through Yoni Eggs for mind, body, and your daily dose of kegel exercises. Image Source: Etsy User Alive Crystals When you take them out, it feels like you’re laying an egg. After spending many months around Asia, I have learned…

July 8, 2016Fitness How To, Sexual Health, Women's Health, WorkoutsBy YourTango

I Tried Kegel Weightlifting With Etsy Eggs and Burned My Vagina

Learn about one woman’s experience trying kegel weightlifting from our friends at YourTango. Image Source: Shutterstock Just when you thought you had your weight training down, enter your vagina. I decided it would be a good idea to strength train my vagina prior to meeting my current bedfellow, Buddy. When the small pink Chinese-inspired silk…

June 23, 2016Health Talk, Healthy Living, Sex, Sexual HealthBy YourTango

3 Kegel Trainers For New Moms

Childbirth is a beautiful thing, but it can weaken a woman’s vagina – a lot. YourTango shares the most effective new ways to tighten everything up down there. Tight vaginas for LIFE. (I hope?) It’s a common concern for mothers-to-be: how can something the size of a small watermelon pass through my vagina without wrecking…

April 9, 2016Pregnancy, Sex, Sexual Health, Women's HealthBy YourTango

Beyond Fertility: Why You Need to Pay Attention to Your Period

When you first got your period you probably experienced a combination of excitement – “I’m a woman!” – and dread – “Ugh, is this going to suck every month?” And if you are lucky, your cycle has been a regular and predictable ever since you wore your first maxi pad, but for many of us,…

February 10, 2016Healthy Living, Menstruation, Period, Sexual Health, Women, Women's HealthBy Laura Lifshitz
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