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Shin Splints Archives - Caliber Fitness

Must-Do Moves to Prevent Shin Splints

Shin splints are one running injury that can stop you in your tracks. Not only do they disrupt your training, shin splits hurt too. Weak muscles in the front of the shin coupled with tight calves can lead to this problem, so it’s time to strengthen and stretch this area whether you’re training for your…

March 8, 2016Injury Prevention, Running, Shin Splints, WorkoutsBy Susi May
Caliber Fitness