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Shoulder exercises Archives - Caliber Fitness

Feel the Love! 13 Heart-Opening Yoga Poses

Why not celebrate Valentine’s Day with a little bit of yogic love? Physically stretching the muscles in your chest, shoulders, and belly can create a deep emotional release, helping you to appreciate and honor yourself and your loved ones. These poses also bring a feeling of lightness and contentment, so try these 13 heart-opening stretches…

February 13, 2016Shoulder exercises, Valentine's Day, Workouts, YogaBy Jenny Sugar
Caliber Fitness