Straight from celebrity chef Candice Kumai’s latest cookbook is this dreamy recipe for a dark chocolate and coconut smoothie bowl. “[It’s] a delicious, clean, and simple way to start the mornings in one simple bowl,” Candice says. (But we think this would be a tasty treat any time of the day!) When putting together her…
You love the heartiness of a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. Both breakfasts are quick, so how do you decide? Now you don’t have to. This recipe is like overnight oats and a smoothie all in one. This smoothie is…
Sometimes you don’t want a spinach-kale-flaxseed-avocado smoothie. You want something that tastes super unhealthy, but you actually want it to be healthy. It’s a tough predicament, but this smoothie is stepping up to the challenge. Sweet and creamy and such a gorgeous vibrant color, this breakfast will remind you of cheesecake drizzled with blueberries. But…
This creamy avocado banana smoothie is “the perfect natural pick-me-up,” says Rich Goldstein, owner of the Natural Epicurean Academy of Culinary Arts. It’s also a delicious way to protect your heart: the monosaturated fatty acids (MUFAs) in avocados and potassium in bananas all offer cardiovascular support, while cinnamon can help lower LDL cholesterol levels. Even…
While mason jars may have hit their peak on Pinterest, they remain our favorite way to carry a meal on the go. Glass jars stay intact, whether you’re chilling a smoothie in the freezer or heating up pasta in the microwave, and you can let go of any worry surrounding leaching toxins or salad dressing…
Not a fan of protein powder? No worries – this strawberries ‘n’ cream protein smoothie packs a whopping 34 grams of protein, thanks to the powerhouse ingredient – cottage cheese. With chia seeds and whole fruit, you’ll gain tons of nutritional benefits: magnesium; fiber; vitamins C, B, and D; calcium; iron; potassium . . .…
Breakfast, lunch, dinner – heck, even dessert. As far as we’re concerned, there’s really no bad time to have a smoothie. Though the classic combo of milk, yogurt, and nut butter proves that simple is delicious, we love how nutrient-rich a smoothie can be, especially when it comes to veggies. Whether it’s spinach, kale, or…
You want a healthy breakfast, but you also want it to be fast and simple. Smoothies are a great option over a quick bowl of cereal, especially if you use frozen fruit and boxed or bagged prewashed spinach. But if you’re into switching up your greens and using other fruit such as pears and avocado…
Chia seeds offer an easy source of plant-based protein, anti-inflammatory omega-3s, and antioxidants to your diet. If you find their crunchy texture a little off-putting on their own, try tossing them into this refreshing morning smoothie. High in vitamin C and boasting more than 10 grams of fiber, this antioxidant breakfast blend gets an extra…
If you follow a Paleo lifestlye, it’s likely that breakfast is the toughest meal of the day. (More eggs, anyone?!) Whether you’re too busy to whip up omelettes every morning, or just plain sick of another egg breakfast, relief is here.
Source: Pop Sugar
