Creamy and fruity, these mini strawberry cheesecakes are the perfect dessert to make in warm weather. They are so easy to make; you just need to soak the raw cashews ahead of time, and then these delightful bites come together in about an hour.
Source: Pop Sugar
Stop what you’re doing right now and throw away any frozen strawberries in your freezer – with a hepatitis outbreak in the US, it may be better to be safe than sorry. The CDC announced the outbreak of hepatitis A from “imported frozen strawberries from Egypt,” reports CNN. It has affected 55 people so far…
Next time you’re at the store be sure to grab a pint of strawberries. Research suggests that these bright berries may have serious benefits for heart health.
The post Strawberries for your Heart appeared first on Clean Eating.
Source: Clean Eating
Yet another reason we’re obsessed with Summer: the seemingly endless bounty of fresh produce. What’s ripe in the warm months? Berries and cherries, stone fruit galore, lemons and limes, figs, melons, mangoes, and more! Dig into these fresh, healthy recipes for breakfast, lunch, dinner, desserts, and snacks. Related Stories: 22 Produce-Packed Summer Salads That Help…
This nourishing dessert pairs red strawberries with pale green, luscious pistachio cream. It’s also delicious with almond, hazelnut, or macadamia nut cream; follow the same recipe, just use different nuts. You can also try fresh blueberries or a mixture of berries on top. Make sure to use raw (not roasted) pistachios for a greener, fresher-tasting…
If abs are made in the kitchen, this is the salad doing the work. Full of your favorite ingredients – quinoa, strawberries, avocado – this salad helps fight belly fat and bloating. Watch the video to learn how to make it.
Related: Join Our Flat-Belly Challenge For Daily Workouts and Recipes
Source: Pop Sugar
Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it’s easy to whip up and tastes like melted strawberry ice cream. Not only does this smoothie make the first meal…
Aside from longer days and warmer temperatures, strawberries are one of the first signs of Spring. The season starts to peak in mid April and, thankfully, runs until late June. And did you know the humble and delicious strawberry is a superfood? A cup of sliced strawberries contains only 53 calories and 3.3 grams of…
A tangy and sweet smoothie from Dean Sheremet’s Eat Your Heart Out that you can prepare in just a few minutes. Or refrigerate it overnight for a chilly treat.
The post Strawberry Balsamic Sunrise appeared first on Clean Eating.
Source: Clean Eating
Not a fan of protein powder? No worries – this strawberries ‘n’ cream protein smoothie packs a whopping 34 grams of protein, thanks to the powerhouse ingredient – cottage cheese. With chia seeds and whole fruit, you’ll gain tons of nutritional benefits: magnesium; fiber; vitamins C, B, and D; calcium; iron; potassium . . .…
