A Therapist Shares Insightful Journal Prompts to Help You Reflect and Adjust to the New Year

View this post on Instagram A post shared by Tasha Bailey ✧Real Talk✧ (@realtalk.therapist) Journaling allows you to jot down your thoughts and ideas, and can be a very powerful tool for self-care. Psychotherapist Tasha Bailey, MA, MBACP shared this recent Instagram post with the caption, “I love journaling. It clears my thoughts when things…